https://apanabodywork.com/muscle-activation-techniques/ Without even realizing it, and due to my little urban farm, I have adopted the age old farmer’s routine. Spring and Summer are the planting and growing season and late Summer/early Fall mark the time for harvesting and preserving. Fortunately for me, I like this kind of structure and dependable repetition, so it suits me just fine. I preserve food mostly by freezing or canning it. I freeze soups, sauces, and berries and can pickled things and jams and jellies. I like to can things that are fun to give away… or hoard (sometimes it’s hard to share)! Apparently I only can things that are red or green. I’m not…