https://fitphysiotherapy.com/shockwave-therapy/ We are so fortunate in Seattle to have a wonderful array of urban parks, where just a jaunt across town can immerse you into a natural setting that makes you feel a million miles away from the city. With the tip off of a friend, we found ourselves at one of these parks on a beautiful Spring day, foraging for Nettles. I recently acquired the book Hunt Gather Cook by Hank Shaw and it has opened up a world of foraged edibles that I am eager to try. The one disappointment of this book is that it does not aid in identifying the actual plant. Thankfully, we have a wonderfully…